We are here to provide you with simple, honest and effective care to keep you active and performing at your best. We’re not about quick fixes or gimmicks, we are here to educate you on how to optimise your recovery for the long term. With years of clinical experience and post-graduate training in elite sports, private practice and the public sector, we understand rehabilitation has to be tailored to the needs and lifestyle of every individual. Whether the goal be returning to the playing field or simply being able to do the weekly shop comfortably, we will collaborate with you to find the right solutions.
Physiotherapy traditionally can be very regimented. A long list of exercises prescribed that are not tailored to your lifestyle and can be time consuming and unrealistic. Our aim at Threesixtyphysio is to make your programmes manageable. We want your programmes to be easy to incorporate into your existing routine and to consider how making general lifestyle choices can optimise your rehabilitation. We focus on realistic and precise recovery and how you get there based on what is suitable for you.
Specialist MSK Physiotherapist
Available in: Muswell Hill.
Sophie is a highly experienced Musculoskeletal Physiotherapist, having worked in a variety of settings since completing her masters at Brunel University.
Having started her career within the NHS, Sophie gained a wide breadth of experience before branching out into private practice.
Specialist MSK Physiotherapist
Available in: Muswell Hill.
Sophie is a highly experienced Musculoskeletal Physiotherapist, having worked in a variety of settings since completing her masters at Brunel University.
Having started her career within the NHS, Sophie gained a wide breadth of experience before branching out into private practice. She has worked with all age groups, treating acute sports injuries, providing post-operative rehabilitation, and also working with more chronic conditions. With a keen interest in sport rehab, Sophie has worked with professional and college-level athletes as well as recreational runners, CrossFit participants, rowers, and swimmers, to name just a few.
With an approach firmly centred on holistic care, Sophie focusses on you as an individual, listening carefully and working collaboratively to ensure that your concerns and goals are paramount and your rehab journey is tailored to your priorities from the start. Her treatment focusses on developing an understanding of how your body works and taking an active rehab approach, using strength and movement as well as hands-on techniques to restore function and confidence, whether your goal is to return to high level sport or simply to enhance the enjoyment and ease of everyday life.
Specialist MSK Physiotherapist
Available in: Mill Hill.
Milly is a specialist Musculoskeletal Physiotherapist qualifying with first class degree from Bournemouth University in 2015. She has extensive experience across leading London NHS trusts and advanced training in Yoga and Pilates, which she uses alongside conventional physiotherapy met
Specialist MSK Physiotherapist
Available in: Mill Hill.
Milly is a specialist Musculoskeletal Physiotherapist qualifying with first class degree from Bournemouth University in 2015. She has extensive experience across leading London NHS trusts and advanced training in Yoga and Pilates, which she uses alongside conventional physiotherapy methods.
Milly uses a range of techniques including listening to, and understanding your experience, using a hands-on approach, exercise for strength and mobility, and guidance to ensure you are learning about your body and your individual needs. Milly has a special interest in post-operative care and supports individuals from the surgery, back to their chosen sport or normal activities.
Milly has a breath of experience providing care for athletic injuries, long-term conditions, and for those who need support to get back to activities that are important to them. Milly adopts a person-centred approach and her practice forefronts non-judgmental treatment that respects, and advocates for, individual needs and goals. Goal setting is integral to her process, aligning your aspirations with appropriate, evidence-based treatment plans.
Founder and Specialist MSK Physiotherapist
Available in: Mill Hill & Muswell Hill.
Vinay is the founder of Threesixtyphysio and completed his training from King's College London in 2012. He has since worked at Leicester City Football Club in addition to gaining some further experience in the NHS, Pure Sports Medicine London and as lead phys
Founder and Specialist MSK Physiotherapist
Available in: Mill Hill & Muswell Hill.
Vinay is the founder of Threesixtyphysio and completed his training from King's College London in 2012. He has since worked at Leicester City Football Club in addition to gaining some further experience in the NHS, Pure Sports Medicine London and as lead physiotherapist for Oaklands Academy basketball, rugby and netball teams.
Vinay has completed numerous post-graduate training to continually develop his practice and enjoys working with patients from all walks of life. He has also gained extensive clinical experience across the public and private sectors, specialising in sports injuries, post-operative rehabilitation, lower limb injuries, running injuries and tendinopathy rehabilitation. He believes in placing patients at the forefront of decision making process and his approach will involve a combination of hands on therapy, exercise prescription, activity modification advice and more.
Specialist Osteopath
Available in: Muswell Hill.
Daniel graduated in 2003 from the British College of Osteopathic Medicine (BCOM) with an honours degree in Osteopathic Medicine and diploma and Naturopathy.
Having spent the last 20 years in a variety of clinical environments treating a wide range of patients including children, pregnant mot
Specialist Osteopath
Available in: Muswell Hill.
Daniel graduated in 2003 from the British College of Osteopathic Medicine (BCOM) with an honours degree in Osteopathic Medicine and diploma and Naturopathy.
Having spent the last 20 years in a variety of clinical environments treating a wide range of patients including children, pregnant mothers, athletes (both couch and elite) and elderly, Daniel enjoys helping people with injuries from head to toe, not just the spine.
His treatment philosophy is rooted in patient centred care, looking to involve patients in their own recovery from an early stage by way of educating them on exercise, nutrition, postural and lifestyle advice, thereby reducing reliance on hands-on treatment alone.
Daniel believes that whilst Osteopathy is a profession with a valuable 150 years of history, it is important to be research guided to keep up our ever changing dynamics between anatomy, physiology and modern medicine.
This commitment to both respect the roots of his profession but still keep his knowledge up to date has been helpful in his former roles as senior lecturer in Osteopathic Technique at Oxford Brookes University. Daniel has also taught Osteopathic technique and clinical skills at BCOM and the University College of Osteopathy.
Outside of work he enjoys a variety of sports, exercise, music and likes to think of himself as a bit of an amateur bread and pizza baker.
Daniel is available from our Muswell Hill branch on Monday's and Friday's.
Specialist MSK Physiotherapist
Available in: Muswell Hill.
Will is a specialist musculoskeletal physiotherapist who graduated in 2010 from Cardiff University. He has worked across multiple NHS trusts in London, with extensive experience in post operative rehabilitation, sports injuries, repetitive strain injuries, hypermobility and chronic
Specialist MSK Physiotherapist
Available in: Muswell Hill.
Will is a specialist musculoskeletal physiotherapist who graduated in 2010 from Cardiff University. He has worked across multiple NHS trusts in London, with extensive experience in post operative rehabilitation, sports injuries, repetitive strain injuries, hypermobility and chronic pain. He provides skilled treatment in all parts of the body but having worked as a hand therapist as well, Will has unique expertise in upper limb problems and can provide specialist advice and treatment to alleviate pain in hands, wrists and shoulders.
Will believes in goal oriented care, and getting your input on what’s important to you and how you feel this can be achieved. He provides a hands-on approach to building strength, optimising movement and restoring confidence in your activity. Whether you want to wake up in the morning with less pain, or start playing football again, Will has the skills and knowledge to help you accomplish this.
Will is currently working towards his masters and has undergone training through Hertfordshire university in first contact physiotherapy. This means whatever ache or pain you’re suffering with, you can be confident in an accurate diagnosis and effective management plan from Will.
Specialist MSK Physiotherapist
Available in: Muswell Hill.
Carolyn is a highly experienced specialist in MSK Physiotherapy, gaining her first class honours degree from Manchester University in 2002.
She has extensive experience in elite sport, having worked for the English Institute of Sport, treating GB Olympic and Paralympic athletes. She
Specialist MSK Physiotherapist
Available in: Muswell Hill.
Carolyn is a highly experienced specialist in MSK Physiotherapy, gaining her first class honours degree from Manchester University in 2002.
She has extensive experience in elite sport, having worked for the English Institute of Sport, treating GB Olympic and Paralympic athletes. She has also been the NGB Physiotherapist for GB Softball, as well as for the GB wheelchair tennis team during two Paralympic cycles. Travelling with teams for many years, she understands the need for collaborative working with the sports science team to optimise performance.
She has also worked in the private and public sector with recreational sporting and activity related injuries, post operative upper and lower limb rehabilitation, functional rehabilitation in the community, as well very holistic care focusing on quality of life goals, sleep, and returning to work.
With a dynamic approach to treatment, Carolyn is well equipped to holistically manage your rehabilitation journey with empathy and enthusiasm. Using exercise prescription, hands on techniques, education, activity modification and lifestyle/wellbeing advice, Carolyn will facilitate you on your individual journey to optimum recovery.
You can find our second clinic in Mill Hill tucked away on Hall Lane, close to the intersection of Great North Way and Watford Way. As with the Muswell Hill branch, there is free parking on site at The Lab and we have full access to the excellent rehabilitation facilities the club has to offer. Reception staff will welcome you and direct you to the welcome area at the time of your appointment.
The Laboratory Spa and Health Club
1A Hall Lane, Mill Hill
London
NW4 4TJ
You can find our second clinic in Mill Hill tucked away on Hall Lane, close to the intersection of Great North Way and Watford Way. As with the Muswell Hill branch, there is free parking on site at The Lab and we have full access to the excellent rehabilitation facilities the club has to offer. Reception staff will welcome you and direct you to the welcome area at the time of your appointment.
The Laboratory Spa and Health Club
1A Hall Lane, Mill Hill
London
NW4 4TJ
We're recognised by most major health insurance providers and can invoice them directly. Please bring your membership number and authorisation code with you to your first appointment. If you have a question about using health insurance, use the contact form or call us on the number below, we'll be happy to help.
Call today: 0208 087 3376
Our phone lines are open 8.30-5.30 Mon-Fri