VALD ForceDeck Testing

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• Athletes returning from injury or aiming to perform at their peak
• Individuals post-op or in rehab looking to regain strength and symmetry to measure progress.
•  People of all abilities seeking better balance, resilience, and fall prevention.
•  Coaches wanting objective metrics to shape training programs.
   

From the moment you walk into the clinic, we’ll guide you through a seamless, professional experience built around clarity, comfort, and performance. After a brief conversation to understand your goals - whether you’re recovering from injury, working towards peak performance, or simply curious about your body’s capabilities, we’ll begin with a short warm-up and orientation on how to use the VALD ForceDecks.

You’ll then be guided through a series of carefully selected tests tailored to your needs. These may include jump assessments, isometric strength holds, or single-leg balance work, depending on your goals and physical capacity. Each test takes just a few seconds but reveals a wealth of insight - such as power output, asymmetry, force production, and rate of force development.

Immediately after the session, you’ll receive a digital report with easy-to-understand visuals and clear breakdowns of your results. But we don’t stop there. One of our expert physiotherapists will walk you through the findings, explain what the data means for you, and, crucially, prescribe a personalised exercise programme based on your results.

 This programme will be delivered via our app-based software, complete with videos, instructions, and weekly progression.

Whether you’re building resilience, targeting imbalances, or pushing performance, your ForceDecks session is just the beginning of a smarter, more targeted training or rehab plan.