Our mission is to provide simple, honest and effective care to keep you active and performing at your best. We’re not about quick fixes or gimmicks, we are here to educate you on how to optimise your recovery for the long term. With years of clinical experience and post-graduate training in elite sports, private practice and the public sector, we understand rehabilitation has to be tailored to the needs and lifestyle of every individual. Whether the goal be returning to the playing field or simply being able to do the weekly shop comfortably, we will collaborate with you to find the right solutions.
Physiotherapy traditionally can be very regimented. A long list of exercises prescribed that are not tailored to your lifestyle and can be time consuming and unrealistic. Our aim at Threesixtyphysio is to make your programmes manageable. We want your programmes to be easy to incorporate into your existing routine and to consider how making general lifestyle choices can optimise your rehabilitation. We focus on realistic and precise recovery and how you get there based on what is suitable for you.
Specialist MSK Physiotherapist
Available in: Muswell Hill.
Sophie is a highly experienced Musculoskeletal Physiotherapist, having worked in a variety of settings since completing her masters at Brunel University.
Having started her career within the NHS, Sophie gained a wide breadth of experience before branching out into private practice.
Specialist MSK Physiotherapist
Available in: Muswell Hill.
Sophie is a highly experienced Musculoskeletal Physiotherapist, having worked in a variety of settings since completing her masters at Brunel University.
Having started her career within the NHS, Sophie gained a wide breadth of experience before branching out into private practice. She has worked with all age groups, treating acute sports injuries, providing post-operative rehabilitation, and also working with more chronic conditions. With a keen interest in sport rehab, Sophie has worked with professional and college-level athletes as well as recreational runners, CrossFit participants, rowers, and swimmers, to name just a few.
With an approach firmly centred on holistic care, Sophie focusses on you as an individual, listening carefully and working collaboratively to ensure that your concerns and goals are paramount and your rehab journey is tailored to your priorities from the start. Her treatment focusses on developing an understanding of how your body works and taking an active rehab approach, using strength and movement as well as hands-on techniques to restore function and confidence, whether your goal is to return to high level sport or simply to enhance the enjoyment and ease of everyday life.
Specialist MSK Physiotherapist
Available in: Mill Hill.
Milly is a specialist Musculoskeletal Physiotherapist qualifying with first class degree from Bournemouth University in 2015. She has extensive experience across leading London NHS trusts and advanced training in Yoga and Pilates, which she uses alongside conventional physiotherapy met
Specialist MSK Physiotherapist
Available in: Mill Hill.
Milly is a specialist Musculoskeletal Physiotherapist qualifying with first class degree from Bournemouth University in 2015. She has extensive experience across leading London NHS trusts and advanced training in Yoga and Pilates, which she uses alongside conventional physiotherapy methods.
Milly uses a range of techniques including listening to, and understanding your experience, using a hands-on approach, exercise for strength and mobility, and guidance to ensure you are learning about your body and your individual needs. Milly has a special interest in post-operative care and supports individuals from the surgery, back to their chosen sport or normal activities.
Milly has a breath of experience providing care for athletic injuries, long-term conditions, and for those who need support to get back to activities that are important to them. Milly adopts a person-centred approach and her practice forefronts non-judgmental treatment that respects, and advocates for, individual needs and goals. Goal setting is integral to her process, aligning your aspirations with appropriate, evidence-based treatment plans.
Founder and Specialist MSK Physiotherapist
Available in: Mill Hill & Muswell Hill.
Vinay is the founder of Threesixtyphysio and completed his training from King's College London in 2012. He has since worked at Leicester City Football Club in addition to gaining some further experience in the NHS, Pure Sports Medicine London and as lead phys
Founder and Specialist MSK Physiotherapist
Available in: Mill Hill & Muswell Hill.
Vinay is the founder of Threesixtyphysio and completed his training from King's College London in 2012. He has since worked at Leicester City Football Club in addition to gaining some further experience in the NHS, Pure Sports Medicine London and as lead physiotherapist for Oaklands Academy basketball, rugby and netball teams.
Vinay has completed numerous post-graduate training to continually develop his practice and enjoys working with patients from all walks of life. He has also gained extensive clinical experience across the public and private sectors, specialising in sports injuries, post-operative rehabilitation, lower limb injuries, running injuries and tendinopathy rehabilitation. He believes in placing patients at the forefront of decision making process and his approach will involve a combination of hands on therapy, exercise prescription, activity modification advice and more.
Specialist MSK Physiotherapist
Available in: Muswell Hill.
Carolyn is a highly experienced specialist in MSK Physiotherapy, gaining her first class honours degree from Manchester University in 2002.
She has extensive experience in elite sport, having worked for the English Institute of Sport, treating GB Olympic and Paralympic athletes. She
Specialist MSK Physiotherapist
Available in: Muswell Hill.
Carolyn is a highly experienced specialist in MSK Physiotherapy, gaining her first class honours degree from Manchester University in 2002.
She has extensive experience in elite sport, having worked for the English Institute of Sport, treating GB Olympic and Paralympic athletes. She has also been the NGB Physiotherapist for GB Softball, as well as for the GB wheelchair tennis team during two Paralympic cycles. Travelling with teams for many years, she understands the need for collaborative working with the sports science team to optimise performance.
She has also worked in the private and public sector with recreational sporting and activity related injuries, post operative upper and lower limb rehabilitation, functional rehabilitation in the community, as well very holistic care focusing on quality of life goals, sleep, and returning to work.
With a dynamic approach to treatment, Carolyn is well equipped to holistically manage your rehabilitation journey with empathy and enthusiasm. Using exercise prescription, hands on techniques, education, activity modification and lifestyle/wellbeing advice, Carolyn will facilitate you on your individual journey to optimum recovery.
Our Muswell Hill clinic is located within the award winning Laboratory Spa and Health Club. Free parking is available onsite and there is road parking on The Avenue. If arriving by train, we are a 15 minute walk from Alexandra Palace station. On arrival, reception staff will greet you before your physiotherapist will collect you from the welcome area.
The Laboratory Spa and Health Club
The Avenue, Muswell Hill
London
N10 2QE
You can find our second clinic in Mill Hill tucked away on Hall Lane, close to the intersection of Great North Way and Watford Way. As with the Muswell Hill branch, there is free parking on site at The Lab and we have full access to the excellent rehabilitation facilities the club has to offer. Reception staff will welcome you and direct you to the welcome area at the time of your appointment.
The Laboratory Spa and Health Club
1A Hall Lane, Mill Hill
London
NW4 4TJ
We're recognised by most major health insurance providers and can invoice them directly. Please bring your membership number and authorisation code with you to your first appointment. If you have a question about using health insurance, use the contact form or call us on the number below, we'll be happy to help.
Call today: 0208 087 3376
Our phone lines are open 8.30-5.30 Mon-Fri